Indigestion and Bloating During Menopause – How to Get Relief

You could argue that the physical and mental changes that occur during menopause aren’t really “symptoms.” The term is usually associated with a disease, which menopause is not. Also, it is often hard to say which changes are a direct result of a drop in hormone levels and which are natural consequences of aging. Some of the symptoms overlap or have a cascade effect.

It is important to know the signs and symptoms of ovarian cancer. These can include bloating, frequent urination (with no infection), back pain, heartburn, pain during intercourse and unexplained bleeding. Ovarian cancer is difficult to detect in the early stages.

Because hormone levels may fluctuate greatly in an individual woman, even from one day to the next, they are not a reliable indicator for diagnosing menopause. Millions of women with menopausal-like symptoms, even those taking estrogen, may be suffering from undiagnosed thyroid disease. While symptoms such as fatigue, depression, mood swings, and sleep disturbances are frequently associated with menopause, they may also be signs of hypothyroidism. If menopausal symptoms occur, they may include hot flashes, night sweats, pain during intercourse, increased anxiety or irritability, and the need to urinate more often. Premature menopause is menopause that happens before the age of 40 – whether it is natural or induced.

Suddenly need to urinate all the time or feel constant pressure on your bladder?. Unless you’ve started drinking more liquids or you’re pregnant, this may be a sign of cancer.

But if you suddenly lose more than 10 pounds without changing your diet or exercise habits, talk to your doctor. 1. Abnormal vaginal bleeding. More than 90% of women diagnosed with endometrial cancer experience irregular bleeding.

Spending more time with family among the best things about getting old, study finds

I am 27 years old and have been suffering with GERD for the last 10 years. It all started when I was 17 and started having occasional heartburn when I would lie down and go to sleep. By the time I was 18 and starting my first year of college, the heartburn was so bad that I could no longer sleep laying down and had to prop a pillow up against the wall near my bed and attempt to get a couple hours of sleep every night. Eventually the heartburn became so bad that I was experiencing it all day long and not just at night time.

Drink to Your Health at Menopause, or Not?

So how can you prevent GERD from messing with your beauty sleep? One way is to look at your diet.

Until I get a diagnosis I have resolved to be calm, patient, keep a positive mental attitude and distract myself with pleasant activities whenever I can. I am in the fortunate position of not having to care for anyone else and I do appreciate the fact that my time is my own. I can concentrate on things like diet modification and rest.

But when oestrogen runs low, cortisol increases, which in turn has an impact on our digestive system. Common digestive problems include bloating, indigestion, acid reflux, abdominal cramps, constipation, diarrhoea, weight gain, flatulence and nausea. Normal!

Menopause Resources

According to, around two-thirds of women who regularly have migraines say their symptoms gradually dissipate when they reach menopause. These are one of the most common symptoms of menopause. Invest in a portable fan and cool yourself down throughout the day.

menopause symptoms indigestion

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