IBS Alternative Treatments: Acupuncture, Herbs, and Supplements

Save money on heartburn drugs

This weakened (LES) resolves after delivery of the baby. Pregnancy also distorts the organs in the abdomen and the increased abdominal pressure from the growing fetus causes heartburn. These changes promote the reflux of acid and heartburn.

Fortunately, GERD treatment can prevent Barrett’s esophagus from developing. No diet has been proven to prevent GERD. However, certain foods may ease symptoms in some people. People with acid reflux may notice their symptoms acting up after their morning coffee.

I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of times I’ve heard people treat their symptoms of heartburn with apple cider vinegar is too large to count.

A ring of tiny magnetic beads is wrapped around the junction of the stomach and esophagus. The magnetic attraction between the beads is strong enough to keep the junction closed to refluxing acid, but weak enough to allow food to pass through.

Stronger, prescription-strength antacids are also available. Don’t go to bed with a full stomach. Eat meals at least 2 to 3 hours before lying down. This will give food time to digest and get out of your stomach. Acid levels will also go down before you put your body in a position where heartburn is more likely.

That said, no research confirms that it is safe to use in the long-term. One theory is that many people with acid reflux have too little stomach acid in a condition called hypochlorhydria. People can develop this condition from taking proton pump inhibitors. The earliest pregnancy symptom is typically a missed period, but others include breast swelling and tenderness, nausea and sometimes vomiting, fatigue, and bloating. Second trimester symptoms include backache, weight gain, itching, and possible stretch marks.

In addition, being overweight can aggravate symptoms of acid reflux. Losing even 5 or 10 pounds may help relieve some of your GERD symptoms.

Try them grilled, broiled, baked, or poached. Oatmeal is a breakfast favorite, a whole grain, and an excellent source of fiber. Oatmeal can absorb acid in the stomach and reduce symptoms of reflux. Other fiber options include whole-grain breads and whole-grain rice. While stress isn’t typically considered a cause of heartburn or reflux, it can trigger symptoms in some people.

Losing weight may help to reduce your heartburn symptoms. Speak with your healthcare provider about an eating and exercise plan that can help you reach a healthy weight.

Heartburn is more common during pregnancy. Most people get heartburn after meals, but can also awaken people while they are sleeping.

What are Causes of Acid Reflux (GERD)?

Many home remedies can successfully alleviate the symptoms of acid reflux, heartburn, and other symptoms of gastroesophageal reflux disease (GERD). If indigestion is caused by a disease or medical condition, the prognosis is varied and dependent upon the resolution of that condition.

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